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Frequently Asked Questions

Do you offer in-person therapy?

At this time, all sessions are virtual.

Who do you work with?

I work with adults (18+) in Massachusetts and Connecticut.

What issues do you help with?

I support clients with anxiety, trauma, self-esteem, identity exploration, life transitions, and relationship challenges.

What is your approach?

My work is trauma-informed, empowerment-based, and integrative (CBT, existential, and strength-based).

Do you accept insurance?

Yes — I accept insurance through Alma and Grow Therapy.

What is your private pay rate?

$150 per session.

How do I know if we’re a good fit?

The best way is to schedule a consultation — we can talk through your needs and see if it feels right.

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